- Dry fish is packed with beneficial proteins, healthy fats (long-chain omega-3 fatty acids), and essential nutrients (calcium, copper, zinc, iodine, and selenium). Losa Foods provides dry fish because it’s considered a healthy food for humans and a completely natural product.
- Dry fish is the best source of protein, vitamins, and minerals, supporting the functions of all organs. Consuming it can help you fight diabetes and obesity. In addition to having Omega 3 and low calories, dry fish has Vitamin D, which is typically a deficit in diabetic people.
- Omega 3 fatty acids in dry fish can help you improve the fat levels in the liver and HDL cholesterol levels in those with fatty liver.
- Dried fish is known for its intense aroma and strong flavor, making it an acquired taste.
- At Losa Foods, we use dried fish in various dishes that are boiled, steamed, and stewed. Typically, some form of liquid is required to impart the flavor of dry fish to food while absorbing the liquid to become soft. People like dry fish the most because most of our stews and sauces are incomplete without this healthy fish.
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