- Losa Foods brings fresh round fish, as you can see here, which has a round shape body from its center and then tapers to a tail. You can expect all types of round fish from us, including trout, bass, pollack, cod, whiting, gurnard, bream, mackerel, and red mullet.
- This fish is an excellent source to get vitamins and minerals. It also contains omega-3 fatty acids that help you keep your heart healthy. These fatty acids, like Docosahexaenoic acid (DHA), occur primarily in round or fatty fish.
- Round fish is healthy, and one of the best aspects is that it is easy to digest and has a high protein level.
- Round fish is thought to lower and stabilize blood pressure and make the immune system stronger. It has all favorable effects on the development of the nervous and cardiovascular systems.
- Eating more round fish and less meat is good, enabling you to bring the most effective change to your diet and health.
- Adding round fish to your diet is good for maintaining a healthy mixed diet.